Our teen and adult training program has an intense focus on sport and practical combat and self-defense, as well as comprehensive fitness training. Various life lessons relating to personal development, team building, leadership, confidence and focus, among many others, are offered to this group.
Performance and Endurance are the key, pounds and inches are the side effects!
The concepts of body weight and measurements exist to conform you to a social norm or expectation. Although they are necessary to establish basic guidelines for healthy living, they prove to create abnormal personal pressure and poor self image when used outside of medical necessity.
Our objective-based physical challenges will motivate you to develop strength and endurance simply for the feeling of satisfaction obtained by reaching goals. As you develop capabilities, your mirror may show you the results that you were looking for, but our focus is on what you are capable of doing instead of how you measure up in pounds and inches.
Develop the confidence and mindset of a VICTOR not a Victim!
We no longer live in a world where you can leave your front door unlocked at night, or welcome just any stranger into your home. It can be dangerous , even, to go to a mall or use public transportation. Although there are real threats in our society, we believe that you can be equipped to walk in confidence instead of fear.
Our program teaches practical self-defense that is effective regardless of your body type and in spite of most physical limitations. This is because our self-defense system puts a priority on technique over physical strength. Therefore you can walk with confidence to defend yourself against an attacker.
The best version of you begins with the choices you make today!
Your journey begins with the sober identification of where you are today, and where you want to be. All of us have desires for personal growth and development. The quality of your desire will determine your ability to achieve it. The difference between a dream and a goal is a plan.
Training with PKIMMA will provide you the coaching and accountability to achieve your personal growth objectives. Our environment is filled with optimistic, positive and encouraging role models that are continually on their own journey to self-improvement. These leaders will provide more than enough support and encouragement for you to meet and even exceed your goals.
